January ~ Time to Pause and Plan before you Leap
January is a transition month. Like Kenny Rogers’ song, The Gambler, “You’ve got to know when to hold ’em.” I invite you to hold 'em for the next few weeks before you act. The Power of Pausing and Planning to Find Peace of Mind The power of pausing and planning is not limited to finding peace of mind; it helps you sync with your natural rhythm and pace. People who prioritize time for themselves and plan for work/life balance have improved results and mental health. Can you [...]