The Four Essences of Appreciation for You and Your Business

We’ve heard from many wise teachers that the best way to progress in life is by appreciating what is already working for us. I learned this firsthand some years ago when I felt challenged with my coaching practice. My marketing efforts were a burden, and my calendar was full of meet-and-greet sessions. I was busy and productive. Yet, something was out of order. I felt anxious, impatient, and frustrated with my results. Then, a friend sent me this quote: “Never let the things you want make you forget the [...]

Make 2024 your year to reclaim your power

As a life coach, I often share personal stories to help others learn and grow. One story that comes to mind is my journey of being an over-giver, always putting others' needs before mine. About six years ago, I recognized that I was putting my family’s needs ahead of mine. Besides serving my clients, I said yes to volunteering for a local marketing expo, supporting friends through challenges, and never hesitated to offer my assistance. I Love helping others! I pride myself on being reliable and supportive. However, [...]

By |2024-03-05T10:42:32-08:00March 5th, 2024|Coaching, Inspiration & Motivation|0 Comments

Embracing a Positive Frame of Mind

One of my mentors received a prestigious award as a professional speaker; part of his award was to meet the President of the United States, Bill Clinton. He asked President Clinton, "What do you enjoy most about being President?" He replied, "The biggest part of my job is keeping people in a positive frame of mind." Coaches, healers, and solopreneurs are no strangers to problem-solving either. It's what we excel at, what we've been trained for, and what our clients rely on us for. We can make a subtle [...]

September + the Planets + You

Speaking of seasons and timing, I have been watching and flowing with the planetary patterns. The theme for the last two months (July- August) has been a time for reevaluation. Have you noticed yourself thinking about, being confronted with, and then shifting priorities in:  Your personal and professional relationships  Better ways to handle your finances  The actions that bring rewards to your work life (and what does not)  Gaining clarity to utilize your resources best (Time, Energy, & Money) You can thank the planet Venus (Values & Relationships) for guiding [...]

Learn 4 Ways Human Design Transforms Limitations to Confidence

Knowing your Human Design Type can transform your limitations into having more confidence, satisfaction, and success. Limitations are considered a bad word in the coaching profession. Often seen as obstacles to success, but with the right mindset, they can be a path to attaining confidence and achievement. As a coach, I often work with clients who feel stuck or limited in some way, and these challenges can be opportunities for growth and development. Here are some reasons why limitations can be a path to success: 1. [...]

Are you celebrating ‘all’ love?

As we approach the big love holiday, Valentine’s Day, let’s ensure you receive love from both sides. Self-love can be misunderstood and is many-sided. Human Design delivers the message to be true to and love yourself first. Some people are taken aback, disagree, or are confused with this perspective. Understandingly, many cultures and upbringings are based on obeying others or the view that selfishness seems harsh. Following your truth and desires is at the core of being selfish, even if no one understands or agrees with you. Loving yourself [...]

Boost Your Human Design Authenticity for a Sparkling Holiday Spirit

It's impossible to be authentic without feeling comfortable in your skin. The survey says the number one benefit of understanding one's Human Design chart is feeling more relaxed and accepting of their true nature. During this season of lights and end-of-the-year holidays, the more authentic you are, the more you'll invite and enjoy the kindness of others and the magic of this time of year. Be the light – share the light. "The privilege of a lifetime is to become who you truly are." Carl Jung Three [...]

What is left for you to appreciate?

Letting Go offered you an invitation to examine old patterns, false identities, and possible changes in a habit or relationship.No matter your circumstances this year, we all have had to say goodbye to people, places, projects, and parts of ourselves we once held dearly.What area of life did you excel in in 2022?What gems and wins will you carry forward into 2023?This season of gratitude brings an opportunity to meet both: the loss of the seeds that did not make it to harvest and appreciate your kernels of satisfaction. [...]

By |2022-11-02T09:20:46-07:00November 1st, 2022|Gratitudes, Inspiration & Motivation|0 Comments

Letting Go ~ Releasing your Essential Self

Letting go of our old identities and embracing the new is a struggle. The hardest part is deciding what we must let go of, but this is a necessary step toward growth and progression. If you've been stuck lately, it might be time to let go of the beliefs and thoughts holding you back.  The autumn season shows us that letting go can be full of grace and beauty.  "The leaves are about to show us how lovely it is to let dead things go." Author Anonymous What are [...]

Human Design for a Better Life

Can Human Design make you Buoyant? This quote has stuck with me for weeks. Comparing ourselves to others is toxic! You know that - right? Our culture is more subjected to it than ever before because of our exposure to social media. It is risky for our kids and grandchildren and us big kids too. 😉 Here are (some) side effects + You complain about _____ + You feel discouraged with your progress + You are easily distracted + Depression or low energy + Physical reactions (tightness or restriction [...]

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